CrossFit 239 Fort Myers Daily WOD

Tuesday 12/12 Warm up: 2rds: 200m Run 10 PVC Banded Lat Pull Down 20 Banded Triceps Extensions Strength: Strict Press 1RM Conditioning: 3RFT: 400m Run 12 Power Snatches 75/115 6 Bar Muscle ups Accessory: Elevated Ring Rows 4 x 8-10reps DB Bench Press 4 x 8...

Contact Us

11 + 9 =

Our 5,000 Sq. Ft. building is located just off Fowler street across from Victory Layne Chevrolet. Crossfit 239 has plenty of space, bathrooms and showers!

Located At:
3789 Fowler St.
Fort Myers, FL 33901